Hi friends, If you know me you know I highly value intentionality. Living an intentional life can seem like an exhausting task, but it is...

Hey friends, I know it's February but how is your "new year new me" going? Have you taken some time to think about that? Self-reflection...

Hi friends, Making positive changes in your life can seem daunting, but with patience, persistence, and the right tools, you can create...